Background
Ms. Neha, 27, suffered from eczema on her hands and legs for several years. Conventional creams and steroid ointments provided temporary relief, but flare-ups returned frequently, causing itching, redness, and discomfort. Stress, weather changes, and certain foods aggravated the condition.
Ayurvedic Assessment
Ayurveda identifies skin disorders as an imbalance of Pitta and Kapha dosha with toxin accumulation (Ama). Ms. Neha’s digestive irregularities and high-stress lifestyle contributed to repeated outbreaks. Blood purification and dosha balance were essential for lasting results.
Treatment Plan
- Panchakarma Therapy
- Virechana (therapeutic purgation) to remove excess Pitta.
- Topical application of medicated oils like Neem and Manjistha to reduce inflammation and soothe skin.
- Herbal Medicines
- Internal decoctions for blood purification and immunity enhancement.
- Mild herbal powders for digestion and detoxification.
- Dietary Modifications
- Avoided spicy, oily, and fried foods; limited dairy.
- Added cooling and easily digestible foods: cucumber, melons, and green leafy vegetables.
- Lifestyle Changes
- Daily meditation to manage stress.
- Gentle exercises to maintain circulation and immunity.
Progress
- Month 1–2: Redness and itching reduced significantly.
- Month 3–4: Eczema patches almost disappeared. Flare-ups decreased even without steroids.
- Month 5–6: Skin normalized, patient reported healthier digestion and improved energy levels.
Conclusion
Ayurveda’s holistic approach treats eczema by removing toxins, balancing doshas, and supporting skin health from within. Ms. Neha achieved lasting relief, demonstrating the effectiveness of classical Ayurvedic therapies.
