Background
Mr. Rajesh, 48, had Type 2 Diabetes for 6 years. Despite daily medications, his blood sugar remained high, and he experienced fatigue, frequent urination, and gradual weight gain. Conventional treatment offered temporary relief but didn’t improve overall energy or metabolism.
Ayurvedic Assessment
A detailed Ayurvedic examination showed Kapha dosha imbalance, leading to sluggish metabolism and accumulation of toxins (Ama). Poor dietary habits and sedentary lifestyle were contributing factors. Digestive fire (Agni) was weak, affecting sugar metabolism and energy levels.
Treatment Plan
- Panchakarma Therapy
- Detoxification procedures including Virechana (therapeutic purgation) to remove toxins and balance Kapha.
- Herbal Medicines
- Gudmar (Gymnema sylvestre) and Neem extracts to support glucose regulation and improve insulin sensitivity.
- Dietary Modifications
- Whole grains, bitter vegetables, legumes, and low glycemic foods.
- Avoided refined sugar, fried foods, and excess dairy.
- Lifestyle & Exercise
- Daily yoga with asanas like Surya Namaskar and Ardha Matsyendrasana to stimulate metabolism.
- 30-minute morning walks and stress-reducing pranayama.
Progress
- Month 1: Fasting blood sugar dropped from 180 mg/dL to 150 mg/dL. Fatigue decreased, and digestion improved.
- Month 3: Fasting sugar stabilized around 120 mg/dL. Weight loss of 6 kg, improved energy.
- Month 4–5: Medication dose reduced under doctor supervision. Patient maintained results with Ayurveda, diet, and lifestyle changes.
Conclusion
Ayurveda complements diabetes management by targeting metabolism, toxin buildup, and lifestyle habits. Mr. Rajesh achieved sustainable improvement without solely relying on medications, showcasing Ayurveda’s supportive role in chronic conditions.
